May 10

Sunday, May 10th, 2015

Thought about you while on my ride today.

May 6

Wednesday, May 6th, 2015


May 6

Wednesday, May 6th, 2015

Heard it is snowing in AB – great day for a swim!

May 6

Tuesday, May 5th, 2015

2015 TVT online training camp starts today – come join us!

July 6

Sunday, July 6th, 2014

Yahoo – TVT!!! How was your experience?

June 23

Monday, June 23rd, 2014

I decided to load up my workouts this weekend and did a bike-trail run-bike on…

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June 15

Sunday, June 15th, 2014

Did lots of yoga and had a massage this week. ¬†Feeling strong and healthy and…

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June 9

Monday, June 9th, 2014

Thank you to the Vernon Gran Fondo organizing crew for the best 100 mile ride…

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June 4

Wednesday, June 4th, 2014

Although it’s been a while since I last posted, it doesn’t mean I haven’t been…

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May 25

Sunday, May 25th, 2014

Whew – another week done. Starting to feel the work – lots of aches, fatigue…

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